Karen Anderson has been teaching yoga in Vail since 1999. She offers private and semi-private instruction for all levels. She teaches both vinyasa and Ashtanga yoga and specializes in therapeutic applications.
Karen also teaches meditation, pranayama and yoga nidra. She integrates her training as a massage therapist and Pilates instructor as needed in sessions. Karen is also available for both Thai massage and subtle neuromuscular bodywork/healing sessions.
Karen will lead her next 200-hour alignment-based vinyasa yoga teacher training in the fall of 2015 in Vail. This course is registered with the Yoga Alliance. Space is is limited to 10 participants. Karen will begin taking deposits in June.